Role of Encapsulated Vitamins in sports nutrition

Vitamins are essential nutrients required for sports nutrition, they optimize performance and support the overall health in sports care. it includes vitamins like Vitamin D, Vitamin B12, Vitamin B7, Vitamin B6, Vitamin B9, Vitamin B3, Vitamin B5, Vitamin B2, Vitamin C, and the role as follows :

• Vitamins Support the bone health
• Vitamins are essential for nerve function
• Maintains healthy skin and hair
• Supports the immune system and helps in metabolism
• Supports energy metabolism
• Acts as an antioxidant etc

Reasons to Encapsulate Vitamins for sports nutrition

Encapsulation provides several advantages, such as.

• Improved stability:Protection of the vitamin through encapsulation reduces the risk of degradation and preserves its efficacy.
• Reduces digestive discomfort:Encapsulation controls the release of vitamins which minimizes gastrointestinal discomfort
• Masks the bitter and unpleasant taste: Encapsulation masks the bitter and unpleasant taste of some vitamins which makes them easier to consume.